Sarah Adler returns! Back with a new book, new mission and new baby! Sarah is a Seattle native, best-selling healthy cookbook author, nutrition coach, healthy lifestyle expert, food blogger, real food lover and owner of Simply Real Health—a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life. She’s back to talk about her new book Simply Real Eating and how her life and business has changed since. 

On today's episode we dive deep into what it was like to write a second book after such monumental success with her first. What it's like running a business while being a new mom, how to get your little one to eat healthy foods and how her business has evolved specifically to helping women create healthier lifestyles that last.

In the wake of the Australia fires it's more evident than ever that climate change is impacting our world. But what can we do as individuals to make an impact? Chris Hanson is the COO of Sage Conservation, a Seattle based efficiency consulting firm that offers services to help you optimize your building’s performance. Sage has created a comprehensive audit process to help you lower your operating costs of your home or commercial buildings while you relax. I've hired Sage for my personal home as well as for my clients. Not only did Chris' team save us over $200 a year, he showed us how much water we'd be saving and the impact that will make on the environment. This is an episode you won't want to miss.